Let's talk About The Summer Swim Suit!
OK… so I’m on third street promenade in Santa Monica, CA waiting to go on ‘set’ to be filmed for Ricki Lake’s promo… and I start talking to this fabulous woman, Lisa Vogel who owns a swimsuit company. Just like we’ve seen in all the before and after shots in magazines, she swears that a great suit for YOU is the key.
I’m going to interview her for my Redefining Sexuality Membership, so you can see me look so so and then succulently fabulous! I’ll put a mini version on YouTube if you’d like me to… let me know!
So that’s the outside style tip… be willing to find a swim suit you LOVE and that loves you.
The outside physical tips is NOT to judge your body now, instead LOVE getting moving, getting out in the world, exploring nature on hikes, practice BEING in action, out there in the world, embracing the moment in it’s fullness as YOU! This also is a form of exercise, which will make you feel stronger, while boosting your metabolism and easily shedding pounds, which will inspire you to eat fresh healthy foods as well! Thus by the time you hit the beach, you feel adventurous, strong and ready for celebrating summer.
The key once at the beach is NO COMPARING unless you want to feel awful. There will always be people thinner and heavier… watch how easy it is to judge yourself for being bigger than some, or judge others for being bigger than you! Instead, from your place of adventure you can celebrate you AND who you meet.
And between now and then, make a practice of standing naked (or in your skivvies) in front of the mirror praising the hell out of your bodacious bod! See through the eyes of the Divine… focus on all the good parts… send love and adoration to the parts you normally judge. I did this with Leeza for Dancing with the Stars… it works!!!
NOTHING is more freeing than being present to the moment, your body doesn’t even cross your mind, you’re expressed, alive, enjoying the experience… AND that’s also totally sexy by the way… self consciousness isn’t attractive… but confidence with who you are, ALL your parts, is magnetically irresistible.
You can do this… what would it take for this to be your best summer yet?>