Week 5

1. Your Identity Beliefs

In preparation to create your profile on the HeartMates Dating App, let us first address a fundamental part of how you perceive yourself and others, your identity beliefs. This week, I guide you through a process to shift negative beliefs into more positive ones.

2. Conscious Connection: Zoom Live on Friday at 1 PM PST / 4 PM EST

Every Friday there is a Live Zoom for Conscious Communication Practices. Deeper roots create higher shoots. Connecting from an open heart, not a desperate mind…works. Connecting is the relationship. Communication is the relationship. Conversations Are the Relationship.
An email reminder will be sent to you on Friday with the Zoom link, keep an eye on your inbox and join Allana and your fellow HeartMates!

3. Download this Week’s Worksheet


Download Here

“Lovers don’t finally meet somewhere. They’re in each other all along.” – Rumi

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