Before joining HeartMates I felt stuck in some negative patterns but no matter how hard I tried I couldn’t change those patterns. I felt hopeless about creating the kind of life I wanted to have believing that something was fundamentally wrong with me.

Now in HeartMates, I’m utilizing all the processes Allana teaches us to make real changes. Each time I attend a group or Conscious Connection call I get to practice being vulnerable. I may not always be able to feel the progress I’ve made but everyone is so supportive and reminds me that I am making progress.

I feel more hopeful and at home with myself. I’ve embraced what Allana says, “we never get there” because it actually takes the pressure off myself to be perfect. It’s a relief to know that I need to focus on making changes within myself rather than trying to control external circumstances.

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