Jayson Gaddis

Jayson Gaddis


Woah. I never learned what I learned today in all my 20 yrs of study. Jason and I concurred on many items and issues regarding the importance of learning to feel. That conflict is good for development, part of life, that it’s essential to learn how to better communicate AND that there is no perfect conflict free relationship out there. We agree that it’s important to resolve conflict as quickly as possible WHILE honoring each other’s ‘animal’. We agreed with what he calls a ‘Stand for 3’ for self, other and the relationship. We agree that we keep repairing the relationship until we’re back to ‘zero’… where we feel good and are connected again. Yet HERE is where he blew my mind (oh, in addition to his epic spoken word at the end of the podcast xox)… when two people are triggered he said we can actually resolve it faster when in the presence of each other… when keeping eye contact (not freaky non stop, but in general), by breathing , even by moving closer (YIKES!) and by owning it. Here’s my part. I’m being a jerk. I can see it shut you down. I’m sorry….. this makes his wife soften and they return to ‘zero’ much faster. Whoa. I watched my parents for decades LEAVE and not return for the whole month at the lake with us in tow. My nervous system is freaked at his suggestion YET I also never stop growing and I’m willing to be wrong, be delighted, be open and evolve. So I shall keep you posted people! In the mean time listen up and grab his book, Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. Love you madly, Allana xoxo


p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve – https://allanapratt.com/quiz

Gentlemen…End the Fear of Rejection. Enjoy your “How To Be A Noble Badass” Complementary Training at www.GetHerToSayYes.com

Ladies…Be irresistible. Feel sacred. Attract him now. Enjoy your “Vulnerability is the New Sexy” Complementary Training at https://allanapratt.com/vulnerability


Meet Jayson

Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 5 million downloads (and over 330 episodes). He is the visionary behind The Relationship School and his first book, Getting to Zero, will be out in October 2021.




Follow Jayson on Social Media:



Subscribe to Allana's Weekly InspirationsLet’s be together. Each week I share my most vulnerable stories, delicious videos and inspiring audios to awaken your thriving intimate relationships.