Sick and Tired
Of the Same
Old Pattern?

Allana Pratt is by far the best coach I and my partner have ever worked with because she models vulnerability, authenticity, and non-judgement so artfully. My partner and I are facing truths and core issues individually that have evaded us for our entire adult lives and then bringing that healing lovingly to the relationship. I have worked with at least 15 or more therapist and coaches over my lifetime: without a doubt I do deeper, faster than with any other practitioner. I trust Allana; her own vulnerability, honesty, playfulness and deep experience and intuitive skills makes it possible to uncover truths that have laid hidden and guarded my entire adult life. The work with my partner is profound because he is also in a deeply trusting, open, safe space. I am sure we would not be together today without the work and without being held so artfully while we explore our most vulnerable places together. We are each having profound new awareness of the core issues that block our intimacy with our servers (that we often blamed the other for). We are finding the separate work and then coming together is a game changer and we are each happier and more hopeful about every facet of our lives. Allans is so balanced in her own masculine and feminine energies that makes so much possible in holding couples beautifully in brutally hard places. If you are alone, if you are struggling inside a failing relationship or if you want to deepen intimacy with yourself, a partner or the world itself she has mad skills, We travelled from a deep crisis to being closer today than ever before after just our first month of deep work.

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When I did my intimacy breakthrough call, I was unsure about myself, had struggled for several years in taking a relationship beyond friendship and into something more intimate, and was basically searching for answers and better relationships. Allana was empathetic, sympathetic, and above all loving in that first call. I felt though that she understood me and would see me at a deeper level than other therapists. I immediately felt a deep trust for her. So I took the plunge (which felt like walking off the edge of a cliff at the time) and began working with this amazing, loving woman. Over the years, that trust has always been there and in fact it has deepened. I have finally written and published my first novelette. I have become a RYT-500 hour yoga instructor. I have developed better and deeper relationships. I have had some super hot, energetic sex after being celibate for 16 years. I haven't found my beloved yet, but I have found and nourished the beloved in me. I have a deeper relationship with myself that allows me to show up in the right ways for my family, friends, and those more special, intimate friends. It has been a very rewarding experience.

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Wow, oh my goodness, much processing here, Allana and Natalie. THANK YOU. Big stuff. Breathing today. Taking steps. Loving myself, like my life depends on it... which it does :). Natalie, the call with you was a lot - I'm still stirring that pot. Big. Thank you for holding space for me, asking me the right questions, calling out my self sabotage behaviors - including my desire to stay hidden. How my desire to hide is larger than my desire to shine. Wow, you are so right. Your kind listening and guiding was a gift. Thank you for being vulnerable and honest. I so appreciate yours and Allana's time and energy, the opportunity of this call.

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Before I met Allana, I was working hard at cultivating better habits but the patterns of behavior that I tried to change kept coming back and I would make the same mistakes again and again leaving me feeling undisciplined, stuck in a rut, a fraud and a failure. Now, I allow myself to experience my emotions, integrate them and move to a more resourceful state. I am learning who I really am and less fearful of showing her to the world. I feel more, enjoy more, laugh more… I am more curious and listen more deeply… best of all, I take responsibility for all parts of me and my emotions. The other immensely valuable gift is the community that Allana has created. The group sessions provide a safe, inspiring and nonjudgmental space to grow together. I love the richness, insights, wisdom, energy and humor of each session together. I feel a deep friendship with everyone and I look forward to it every week. I can see myself adapting to change far more easily than I ever imagined, in a new career and living vibrantly well after my peers have retired. I see myself experiencing more joy in the moment even when things get hard. Best of all, I see myself living with passion, humor and gusto that I did not imagine was possible for me.

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Allana brings out my love for my inner child, and I feel my strength and love grow deeper not only for myself but for everyone around me!

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I’ve done other work similar to this before but I felt like I needed more, to go more in depth and that’s how I felt before I met Allana and the Heartmates community. I felt like there was no way I could meet a life partner because I felt like I was lacking something. I felt stuck. Now that I’ve met the community, coaching with Allana and doing the Heartmates curriculum I feel like I’ve progressed a lot. I have finally really forgiven people in my life and let that pain and anger go, which has been just great and life changing! So immensely grateful for that! I’ve had amazing breakthroughs with myself now as an adult and with my Little You and finally felt like her and I integrated and when that moment happened it was just awesome! I dream of a life with a Heartmate who shares the same values, who is as committed to working on himself as I’ll always be committed to work on myself.

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Before Allana, I had a limiting belief that `two people can't shine in an intimate relationship`. And now, after clearing all the b.s. I believe two people must shine in order to have the passionate, love affair I deserve and believe is possible for my relationship.

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The reason I felt drawn to Allana’s program was because I felt like I was always in survival mode as a mom, wife and business owner. I struggled with figuring out how to deal with the day to day things without losing my sh!t and I for sure wasn’t emotionally available for my husband. Since joining Allana’s program, the things in my life haven’t changed, but I am better able to handle all the things coming at me. I believe that I can now manifest what I want out of life, and the universe hears me and answers the call.

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I began working with Allana during a time of relationship crisis that was suffocating me emotionally and spiritually. Allana empowered me to discover my truth, find the courage to voice and act on it, and hold onto myself with love through the stormy days. I'm enjoying life with renewed passion.

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I just did Week 12. OMG! OMG! OMG! I got in touch with so many things in a DYAD with Little Lydia. 1/2 a box of tissues later... I feel elated, grateful, loved and full. I have a deeper connection with Little Lydia than ever before. Thank you for the beautiful gutsy work you do.

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As an empathic energy healer and intuitive, I understand that change happens at the speed of safety. I have also learned over the years that sometimes, as healers, we need other practitioners to guide us in and through our own healing processes. God must have decided I was fully ready to rock, cuz Miss Allana Pratt showed up during one of the most transformative chapters of my life. Working with her has been Truly. Life. Changing. She shares her own truth in the most raw, real, vulnerable, and transparent way, while also creating a safe and nurturing space for her clients to do so as well. Oh, and did I mention the fun?! I mean, where else can you heal your shit while dancing, swearing, talking about sex, and sharing the occasional cocktail?!

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Before I met Allana, I knew what my dreams were but I didn’t have the courage to make them happen. I needed someone to hold my hand and help me be brave. Since I’ve been working with her, I’ve had a cheerleader by my side that gives me strength and encourages me in the direction of my dreams. Now, I can feel into the truth of things and have a greater awareness. I have a deeper connection with my inner self and believe in my worth.

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Before joining HeartMates I felt stuck in some negative patterns but no matter how hard I tried I couldn’t change those patterns. I felt hopeless about creating the kind of life I wanted to have believing that something was fundamentally wrong with me. Now in HeartMates, I’m utilizing all the processes Allana teaches us to make real changes. Each time I attend a group or Conscious Connection call I get to practice being vulnerable. I may not always be able to feel the progress I’ve made but everyone is so supportive and reminds me that I am making progress. I feel more hopeful and at home with myself. I’ve embraced what Allana says, “we never get there” because it actually takes the pressure off myself to be perfect. It’s a relief to know that I need to focus on making changes within myself rather than trying to control external circumstances.

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