1. Guided Meditation: Heart Connection Meditation
The Heart Connection meditation invites full embodiment, deep body awareness, pouring love into your body, breathing and slowing down your movement into Oneness.
Celebrate The Process · Month 10 Meditation
2. Conscious Connection: Zoom Live on Friday at 1 PM PST / 4 PM EST
Every Friday there is a Live Zoom for Conscious Communication Practices. Deeper roots create higher shoots. Connecting from an open heart, not a desperate mind…works. Connecting is the relationship. Communication is the relationship. Conversations Are the Relationship.
An email reminder will be sent to you on Friday with the Zoom link, keep an eye on your inbox and join Allana and your fellow HeartMates!