Week 45

1. Sexual energy and the Energy of Arousal

This month we will journey through the sexual intelligence of our body and do a lot of unlearning towards the naturalness of our sexuality and body wisdom. We also explore the different ways of arousal for men and women. The feminine sexual energy flows from her heart and breasts first, to her vagina. The male sexual energy flows from his penis first and then expands to the rest of the body.


2. Conscious Connection: Zoom Live on Friday at 1 PM PST / 4 PM EST

Every Friday there is a Live Zoom for Conscious Communication Practices. Deeper roots create higher shoots. Connecting from an open heart, not a desperate mind…works. Connecting is the relationship. Communication is the relationship. Conversations Are the Relationship.

An email reminder will be sent to you on Friday with the Zoom link, keep an eye on your inbox and join Allana and your fellow HeartMates!

3. Download this Week’s Worksheet


Download Here


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