Archive for sexy

Increase Your Self Esteem!

Q:  Allana, I have really low self-esteem. I envy all of these empowered women that have all of this confidence. How can I become more like these women?

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When Fiction and Reality Collide

So often we fall prey to the lusciousness of the relationships we see in movies and on television.

The intensity, the passion, the chase, and finally the union.

The question is, what happens when those who see these relationships look for them in reality?

Even bigger question, what if these relationship were real?

Would they be as beautiful, wonderful, magical or would we see a fourth wall that is often ignored?

I had the pleasure of tackling this sensational question with the delicious Sara Nachlis of Girlboss.

In her article, 10 Relationships In Pop Culture That Were Actually Toxic AF, I join fellow love and relationships coaches and really tackle the rawness of some of the most renown television relationships: Ross and Rachel, Carrie and Big, and a few others.  Check it out and let me know what you think.

All my love,

Advice On Dating Someone Less Experienced?

Q: What do you do when you date someone that isn’t as “experienced” as you? I have met a nice girl and she has only had 2 partners while I had, well – a lot more.


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Intimate Conversations with Christi Cass

This week on Intimate Conversations Live, I have the pleasure of having a very unique conversation with Christi Cass! Christi Cass, CHHC, AADP is certified as a Holistic Health Coach, founder of Real Healthy Women and host of The Sexy Summit.

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Help! I’ve Lost My Sexy!


Question: I have not felt like myself lately. I just don’t feel sexy anymore or find that any guys find me attractive anymore. I haven’t put on weight but I feel so fat. How can I drop this funk that I am in?

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What’s the Female version of a Noble Badass?

Q: You talk about being a Noble Badass, Allana, to the guys; but, how can a woman find the balance between being the damsel to be rescued and a strong independent woman? Do you call her an enchanted diva or something?

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