This was basically like interviewing sacred psychedelic superstars… my amazing practitioner Annie and her teacher Saj. While everything I’ve done for the past 20 years on my personal growth path has been supportive, nothing until PSI had cracked the code on why I kept attracting abusive romantic relationships and professional situations. The profound sense of self forgiveness is beyond words, the wellbeing I’ve never known possible is becoming more common. This conversation explains the science of our bodies and psychedelics, as well as the heartfelt experience of being at rest, heart open, trusting our bodies and honoring their capacity to bring us home into wholeness. I am thrilled beyond measure to bring this possibility of life beyond trauma home to you and your body… for it’s the deepest key to intimacy.

God, I love these two. They do the work. They take ownership. They know we’ll never get there or be perfect. They know how to repair a rupture; they acknowledge how the other brings out the best in them. They’re living their purpose and facing their fears and integrating their traumas. They have such compassion for one another’s body’s programs of trauma that get triggered from time to time. They’ve absolutely committed that they’re not going anywhere in the face of anything, ever. And as such, they catapult into a reality of partnership, co-creation and contribution that I’ve rarely seen.

Oh, how I love this woman! I love how she explained her desire for evolution and being sacredly challenged to keep discovering more of who she is and what’s possible. I so appreciate her bravery to feel and to let it be OK that she navigates death in her own unique brilliant way. I love how being on Team Allana and doing my coaching processes with my coaches has contributed to her integrating trauma to speak up, let go, and literally manifest an epic relationship and move to a new State. The way she guides and inspires the team is nothing short of breathtaking. We all feel so held and supported by her. Everyone is upleveling their contribution because of her leadership. I love how quickly she courageously drops into truth. I’m the luckiest woman alive that she has my back.

Oh, how I love this woman! I love how she explained her desire for evolution and being sacredly challenged to keep discovering more of who she is and what’s possible. I so appreciate her bravery to feel and to let it be OK that she navigates death in her own unique brilliant way. I love how being on Team Allana and doing my coaching processes with my coaches has contributed to her integrating trauma to speak up, let go, and literally manifest an epic relationship and move to a new State. The way she guides and inspires the team is nothing short of breathtaking. We all feel so held and supported by her. Everyone is upleveling their contribution because of her leadership. I love how quickly she courageously drops into truth. I’m the luckiest woman alive that she has my back.

Talk about a rich, juicy, vulnerable, connected, authentic call with a brother from another mother on the other side of the globe. What a blessing, honor and privilege to receive Blake’s transparent share of his recent reconfiguration and rebirth. What a reminder of the importance of surrounding ourselves with non judgmental beings who see us and give us a sense of warmth. What a statement of the evolution of humanity talking about the gifts that psychedelics can bring our growth and embodiment. And what a poignant conversation about the new paradigm of conscious transparent leadership as coaches. I think you’ll listen to this one a few times over, I know I will

I love talking to return guests to see how they’ve evolved over the years. Aaron is thriving leading retreats all over the world and even more deeply grounded than I remember. He was waking up in Bali drinking his coconut water as I was ending my day in Wyoming with a glass of wine 🙂 We shared about the masculine and feminine energy within us all, and do our inner masculine and feminine get along? Honor each other? Express their truth? How do we stay more embodied with breath, movement and sound? How do the men he works with move through loneliness, depression and blame into embodied awakened masculinity?

Everyone evolves at their own pace; their soul has its unique journey and yet holy shit Sean is waking up. Fast! I remember when he joined the community it was a 50th birthday present to himself to invest in his evolution after being blindsided by a painful divorce. He’s bravely felt his feelings, taken ownership of his growth opportunities, he does the work and values his open heart more than ever before. Facilitating his journey of ‘becoming the one’ heals me too because he helps me believe in men, that there are men committed to doing the inner work. I can’t wait to see the delight on his face when he meets his ideal partner and shares his big, beautiful heart with her. She will be a lucky woman 🙂

In this vulnerable did-I-really-say-that episode, I reveal my own journey with shame. It started at church as a little girl, then made wrong for apparently almost killing my sister, wrong for being a Little Bo Peep, wrong for dancing like a Sufi dancer to Jesus Christ Superstar in the living room. And then I reveal the Monster in the closet of my psychedelic somatic integration protocol journey… that there must be something fundamentally wrong with me… only to discover I am an innocent child of God doing her best, like all of us. Only to discover when you lean into that pile of shame-shit, you discover there’s a pony in there somewhere! Only to discover we are not bad after all.

In this transparent episode I also discussed…

A Dose of Positivity, the name of Mike’s latest book, is a massive understatement. This man, his book and his message is a dose of life altering, heart expanding, embodied potent grounded Bliss. Mike shared his own personal journey of addiction, lack of mentors or guidance from for his athletic abilities… Yet his willingness to consistently do the right thing even though it was hard, has created nothing short of miracles in his life. His story of what I will call self-ownership, humility and nobility healed a place inside my heart. There are great men on this planet. Not perfect men. But brave men who do the right thing when no one’s looking. I believe Mike is one of these men. What an honor to share his essence with you 🙂

‘Never again’ she said after a several decade relationship ended in a 20 minute conversation. This led to a profound 6 year soul searching journey where she discovered how she had been shrink-fitting herself to find love. Turns out the magic was not only in her Ex, she discovered it was in herself. And we had a complete melding of the minds to understand that the body, mind, heart and soul are unique aspects with unique jobs. And when we follow our Bliss we must follow our soul. And when I ask her what is the single most powerful tool in her evolution… well you’re going to have to listen to the episode to hear her answer! I was completely delighted!

I can’t tell you how delicious it is when I meet somebody who speaks the same language. TJ gets it. Lives it… teaches it. There’s so much value in presence, in feeling our feelings, in integrating our activated emotions, so that we can cultivate deeper more meaningful relationships. We CAN become that trusted person that our lover or friends turn to because they know we’re not going to fix them. TJ and I spoke of the importance and the gift of having someone on the healing journey who we can be deeply vulnerable with as we heal in their safe, non judgmental presence.