Trusting After A Break-up
Q: I am having trouble trusting women after a break-up.
A: First, I need you to know that you are not alone. Trusting another woman after a break-up in basically the number one problem men have. Unfortunately, what it does is that it shuts down your heart, your power center, your pelvis – all of it is shut down. You begin to come up with all of these doubts – did you do the right thing, did you say the right thing, fear of reject, settling – all of this happens. Although you might be saying you are having trouble trusting women, what you are really saying is that you are having trouble trusting yourself. There is absolutely no judgment for that – it is about creating a sense of awareness. If you have that awareness and then you judge yourself for it – you are now even more shut down! We want to avoid that direction. Have kindness and compassion around this awareness and tell yourself it is ok – it is the normal path of what happens after a break-up.
To see my full response, check out the video on pg. 13 in this month’s Divorce 411, rightHERE. The video is viewable by placing your cursor over the arrow/play bar then click on the link that appears like 2 paper clips in blue on the lower left.
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