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Tracy Crossley is a Behavioral Relationship Expert, Author, and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. Tracy helps clients transform, impostor syndrome, insecure attachment, negative belief systems, breaking the cycle of narcissistic damage, destructive self-talk, and more. With a background in psychology, an innate emotional intuition, which draws from her own personal experience. Tracy shows her clients how to PERMANENTLY change the repetition of the unhealthy, unhappy, and unfulfilled cycles personally and professionally. Tracy’s popular weekly mental health podcast, Freedom from Attachment: Living Fulfilled, Happy, and in Love offers listeners a different perspective when it comes to breaking the cycle of unhealthy behaviors that keep them stuck repeating pain-inducing actions on auto-pilot. The podcast addresses folks who want to deal with their emotional baggage and get unstuck, happy, and have a clear mindset. She also has a monthly podcast called Moving On, where she invites guests to speak about their life experiences in overcoming difficult times to be successful and happy in their lives.
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How is it that I lived in LA for 20 yrs and didn’t meet this AMAZING woman??? We must have been at the same events and yet LIFE wanted us to connect now. How totally divine to meet a goddess so honoring of her authentic wobbles, her brave journey and so LIVING the relationship she teaches about. She taught us the power of choosing for REAL, to stop putting our attention out there on the other person and instead be curious about how we’re behaving, what we’re saying, why we are smiling if we’re really not happy? She taught us how to embrace dating and enjoy the learning process, and the power of a letter to our beloved with ZERO fake positive sh*t, be real, even about our insecurities and connect as our true selves… then he walked into her life… and 5 yrs later he was literally moved to tears right before our interview about how proud he is of her… he’s Kindness Embodied. And Tracy’s become/becoming (as I don’t think we ever get there) Kindness Embodied to herself. The inside has created the outside yet again. You will LOVE THIS WOMAN! oxoxox Allana