Candid Confessions: The 5 F%*king F’s

Candid Confessions: The 5 F%*king F’s


In this solo episode I dissected How anxiety, fear, activated emotions and unresolved past traumas can get in the way of delicious intimacy, deep connection and soul shaking love. I transparently share my own journey of relationships from my 1st boyfriend, husband’s and recent relationship. I do my best to make a safe place for those smart successful people in this world who still haven’t found healthy intimacy and keep attracting dysfunctional partners… There is more than hope, there are proven solutions. There is a path to cultivating healthy nourishing intimate relationships where both people are literally better together. And the feeling of fulfillment, gratitude and Victory given how hard you work to get here feels like nothing short of bliss, grace… sacred rapture, oneness. Because you no longer hope that the universe has your back, you no longer think it, you actually know in your soul.

In this episode I also discussed…

-How I believe our relationship pattern mirror Joseph Campbell’s Hero’s Journey

-How many of us can release shame and forgive our actions when we discover that not just fighter flight are trauma responses but freeze flop or fun are also our bodies weight, I’m trying to keep us safe

-The raw truth of what it feels like for me to begin dating again


p.s. Take my complimentary intimacy blind spot quiz:
This assessment has been carefully designed to discover the areas that may be stopping you from attracting or keeping a healthy intimate relationship. ❤️

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It’s a one-hour deep dive that sheds a light on the blind spot that’s been sabotaging your best efforts. You will feel safe, seen, and understood as you move from confused to more clarity, insecure to more confident, disheartened to hopeful.

Beyond a shadow of a doubt, you will be one solid step closer to having the thriving relationship you desire, feeling certain you can fully break through your blocks and finally clear on your path to reach your relationship goals.


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Featuring music by:
Podcast Pop Intro – written by 331Music
Chasing the Sunshine – written by pinkzebra










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