Rollin McCraty, The Power of HeartMath
Discover the fascinating insights of Rollin McCraty, renowned expert in the field of human behavior and relationships, in this episode of Allana Pratt's podcast. Explore the concept of "maladapted baselines" and how they can affect our perceptions of healthy relationships. Learn how our brain's sensory matching system can lead us to reject what is actually good for us and gravitate towards what feels familiar, even if it is unhealthy. Gain valuable insights into building healthy connections and finding true intimacy. Join Allana Pratt and Rollin McCraty for a thought-provoking conversation that can transform your approach to relationships.