Archive for well-being

Intimacy on Unequal Playing Fields

Q:  I have met a really nice girl but here’s the problem – what do you do when you date someone that isn’t as “experienced” as you? She has only had 2 partners while I had, well – a lot more.
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Is Menopause Killing My Sex Life?

Coach Allana Pratt was asked: Do you think that experiencing menopause may be playing a huge role in my low libido?

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Tired of Being Put Down

You asked Coach Allana Pratt: I love my girlfriends but they can be a little snarky at times, which drives me nuts. How can I keep my friendship but politely tell them to stop cutting me down?

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Single Since My Divorce

Question: I haven’t been on a date since my divorce. I don’t want to say or do the wrong thing, what advice do you have for people starting to date again? Read More →

Post Pregnancy Body Turns Off Husband

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Q: My husband is no longer sexually attracted to me. I gained a few pounds with our little girl and he is used to my pre-pregnancy body. How can I be in a marriage if my husband is not attracted to me?

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Want to Check On My Ex? Good Idea?

Q: Allana, is it acceptable to check in on your ex after some time apart.  You see, things didn’t end well with my ex-boyfriend and I worry about him but I don’t want to reopen old wounds or give him a false sense of hope by seeing if he is ok.  Should I leave this well enough alone?

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