Archive for well-being

Want to Check On My Ex? Good Idea?

Q: Allana, is it acceptable to check in on your ex after some time apart.  You see, things didn’t end well with my ex-boyfriend and I worry about him but I don’t want to reopen old wounds or give him a false sense of hope by seeing if he is ok.  Should I leave this well enough alone?

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How Do I Learn To Really Accept Myself?

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Question: As a part of my New Year’s Resolution, I am trying to find a better way to accept the challenges in my life and grow and become more real and honest in my shortcomings. What tips do you have on, not really re-inventing yourself, but in accepting yourself?

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Intimate Conversations with Shannon Law

This week on Intimate Conversations Live, I get to chat with a mentor of mine, the saucy Shannon Law! While her warm heart is intoxicating and her laugh infectious, her big impact is in the ability to help you monetize your message and get more visibility so you can make the difference you’re called to make.

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Intimate Conversations with Peter Scott

This week on Intimate Conversations Live, I am getting vulnerable and indulging in some intimate conversation with Peter Scott! Peter is the Founder of the Fearless Life Academy and Author of the #1 Bestselling book, The Fearless Mindset.

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Intimate Conversations Highlights with Julie Renee

This week on Intimate Conversations Live, I had an amazing conversation with Julie Renee! Julie is such a strong and awe inspiring woman. She has been to hell and back and has created life changing vibrations that has made her life so miraculously wonderful.
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Intimate Conversations with Alicia Isaacs Howes

This week on Intimate Conversations Live, I am thrilled to have return guest Alicia Isaacs Howes on the show!  What makes her different is a powerful blend of process improvement and implementation expertise combined with crystal-clear intuition. She uses this to help others embrace their brilliance, love their life and let life love them right back!

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