Archive for trust

Tired of Being Put Down

You asked Coach Allana Pratt: I love my girlfriends but they can be a little snarky at times, which drives me nuts. How can I keep my friendship but politely tell them to stop cutting me down?

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Should Loving Someone Be This Hard?


In this video I speak on how love IS going to take work! I give you tips on what efforts are important for a great relationship. I also explain how relationships can fail. I also address how you know where you are in your relationship and how to trust your intuitive wisdom.

If you want a better body, you go to the gym. You want to keep a plant alive? You water it! That Disney fairytale of finding the right one and everything will be bliss thereafter is “B.S.” There’s nothing wrong if there’s problems.

How much effort should you put in? What does a plant get on a daily basis? A plant gets sunshine, water, pruning, paying it attention. All these things make a plant thrive. They are also needed for a relationship to thrive.

Both partners should be willing to do the work. I’ve seen where one partner puts in most of the effort while the other puts only about 50%. That could work out. The one time where it won’t work is if one partner is putting forth 100% and the other 0%.

How do you know where you are? Trust your intuitive wisdom. You know where this relationship is. If you can’t trust your truth, have a professional like me help hold your space and go through this with you. Oh, the empowerment and excitement of what’s really possible!

YOU have the power to create anything that you desire!

Huge delicious erotic sensual love now and expanding forevermore, Allana

What Do You Do When Your Beloved Is Hiding Something?

Throwback to a holiday favorite.  Enjoy!

Q:  Allana, I don’t know why but I have this sinking suspicious that my boyfriend is keeping something from me.  I have no idea what to do!

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Wife Cheating with Co-Worker

Q: Almost a month ago, my wife told me she had an affair with a co-worker. I think my marriage is over.  I am trying to stay but my heart has already walked out the door. What do I do?

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Tired of Being Belittled

Q: I am so sick and tired of my wife undermining me in from our friends and family. She doesn’t even try to hide it.  She flat out calls me names and she belittles me. I have told her to stop but she doesn’t understand the issue. How can she not?

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Don’t Want to Hide My Friends

Q: Before I was married, all of my friends were male.  I don’t know – I just connect with the better.  That is how my husband and I met.  Now that we are married, he has an issue with my guy friends. His point of view – as long as he doesn’t know they exist, I can have them in my life. That just doesn’t seem right to me. I try to honor him by making sure all my friends are female but I don’t know if he is in the wrong telling me to hide it or if I should be ashamed for considering male friends?

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