Archive for stress

So Much Trauma, Yet You Go! How?

Q: Ms. Allana, I think you are absolutely radiant. For someone who has gone through as much as you have, you simply glow. As a PA (Physician’s Assistant), I have seen how stress, frustration, and life in general can erode a person’s appearance. What is your secret? Read More →

4 Year Old Driving Me Nuts!

Q: Allana, I am going to lose it with my almost 4 year old. I’m a single mom and he is pushing my boundaries to the point that they might break. Everything is a fight, everything is a debate, everything is an issue. He’s my only and this might be normal but between his attitude and my stress at work, I am…I don’t even know anymore.

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What to Do When Your Boyfriend’s Foot is Out the Door!

Q: My boyfriend has one foot out the door and I am pregnant with his child and I’m in a custody battle about my first child. Please help me find the good in all of this.
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