Archive for Release

Surrounded By Negativity Snuffing out Positive Light

Q: Allana, I need a little guidance and a lot of patience. My mother has been staying with us for awhile due to a pipe burst in her home. I love her but she complains about EVERYTHING all the time. I try to counter it by telling her to be grateful in hopes that it will get her to stop but she says she is complaining to herself and keeps talking. It is such an energy drainer! I don’t want to be rude but it is starting to take a toll on my positive attitude. The one that took me years to achieve thanks to you and your videos. Can you work your magic and help me through this please?

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So Much Trauma, Yet You Go! How?

Q: Ms. Allana, I think you are absolutely radiant. For someone who has gone through as much as you have, you simply glow. As a PA (Physician’s Assistant), I have seen how stress, frustration, and life in general can erode a person’s appearance. What is your secret? Read More →

Accepting that I Will Always Be Single

Q:  I’m a 39 year old male from the UK who has never really had a break with women. In fact, the last girlfriend I had was when I was 23. I’ve come to the conclusion that it’s just not meant to be after my lack of any relationship took me down the path of a suicide attempt and complete breakdown back in 2012. I got counseling for this in 2013 and have been getting by ever since on my own but being single still hurts me nearly every day. I’m worried that it may drive me back towards how I felt in 2012 and having seen some of your videos, you give some really good advice. Could you please give me some pointers on how I might alter my approach to understanding that I won’t meet anyone and have to deal with that, so that I might come to terms with the situation? Most people tell me it’ll happen eventually but it’s now been 16 years that I’ve been single and I would rather just learn how to come to terms with it.

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Paddle-boating Your Way Through Life

I was talking about one of them with my client a few years ago… as she had gone on a paddle board outing. We both love how on a paddle board you have to be alert, strong and aware, yet you can’t be tight, in control or rigid or you fall off… it’s SUCH a metaphor for life and SUCH a great way to see how your partner reacts to life.

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Girlfriend NEVER Wants to Get Married

Q: My girlfriend of five years just told me she never wants to get married. I mean ever! This is a big deal for me because I have always wanted to be married. I have always wanted to have kids and start a family. I’m Christian and yes, while we have had sex, I don’t believe in having kids out of wedlock. I don’t want to throw away the past five years but I also don’t want to miss out on my life, either.

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Intimate Conversations – Highlights with Laura Fenamore

OMG, I adore Laura Fenamore from Onepinky.com! Laura’s a Weight Release & Body Image Expert who supports and teaches women around the world to love who they see in the mirror. Through her guidance, they learn to unlock the secrets to healthy weight and to love their bodies like never before.

Laura’s popular Body Image Mastery programs are celebrated by thousands of women globally who have released their excess weight, reclaimed their self-esteem, and went on to live bold and happy lives.

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