Archive for insecurities

Increase Your Self Esteem!

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Q:  Allana, I have really low self-esteem. I envy all of these empowered women that have all of this confidence. How can I become more like these women?

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He’s a ‘5’, Trying to Score a ’10’

What do you do when you have a friend that is just an average guy but he will not settle for anything less than a centerfold model?  How do you bring him back down to reality?

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I Envy All Those Empowered Women! I have Low Self Esteem.

You asked Coach Allana Pratt: Allana, I have really low self-esteem. I envy all of these empowered women that have all of this confidence. How can I become more like these women?
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