Archive for fight or flight

Getting Over Fear of Rejection

Question: Ms. Pratt, I’m 40 and have never had a girlfriend/wife. I was in therapy , in which we have found the underlying issue for me is I grew up in an abusive household (father physically, verbally abused mother) so it’s hard for me to deal with unwanted adrenaline. Like your client, my fear of rejection is staggering. Not sure I’m the same as your client but I have Social Anxiety so bad it’s hard for me to be around people at all. Can you please talk about some techniques to deal with unwanted adrenaline and how to get over fear of rejection?? Thanks in advance.

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