Archive for building confidence

Increase Your Self Esteem!

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Q:  Allana, I have really low self-esteem. I envy all of these empowered women that have all of this confidence. How can I become more like these women?

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Stopping My Friends From Cutting Me Down

You asked Coach Allana Pratt: I love my girlfriends but they can be a little snarky at times, which drives me nuts. How can I keep my friendship but politely tell them to stop cutting me down?

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I Envy All Those Empowered Women! I have Low Self Esteem.

You asked Coach Allana Pratt: Allana, I have really low self-esteem. I envy all of these empowered women that have all of this confidence. How can I become more like these women?
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