Archive for body acceptance

Self Esteem and Feeling Overweight

Q: My self esteem seems to be completely tied to the numbers on the scale. How do I learn to love myself even when the scale shows I am carrying a few extra pounds?

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Self Esteem and Feeling Overweight

QUESTION:

My self esteem seems to be completely tied to the numbers on the scale. How do I learn to love myself even when the scale shows I am carrying a few extra pounds?

Read More →