My self esteem seems to be completely tied to the numbers on the scale. How do I learn to love myself even when the scale shows I am carrying a few extra pounds?
Start to talk to your body as if it’s your best friend. Make amends where necessary. See your curves as foxy and voluptuous. DANCE! Fall madly in love with your exquisite unique nature. Put down the 2×4 you’re hitting yourself with. And call me!