I find when men aren’t present, they’ve been triggered by a situation where in the past they were rejected, where they have heard stories from others about being made wrong, that remind them of when they were fully themselves and judged by another. AKA in the Past.

It’s as if one’s whole body goes into fight or flight, contracts in attempt to protect, palms can get sweaty, mind races, words are no where to be found, or at least intelligent words. I’m not a Dr. and yet even the movie “What The Bleep Do We Know” shows how our body goes into panic and all our resources are used to survive.

What I adore about my private coaching sessions is the grace and magic that occurs when I hold space for my male clients to just BE with this reaction. I am profoundly moved by a call, just last week, with a man I’ll call Kevin, who KNEW (cuz he’s so damn smart) that he won’t die, he is a good man and worthy of love… yet he was unable to be himself when a moment got intimate or vulnerable with a women.

I could hear in his voice the frustration, the disappointment, the exasperation with the situation… and here is the key… he’s in judgment of himself… a younger him inside, who wakes up every day not being enough, in hopes of getting it right and getting big Kevin’s approval… yet because this younger him inside has been judged by big Kevin for soooo long… he’s timid, not fully in his power, quite depleted and hesitant… ready for the next blow from big Kevin…

SOOOO who does big Kevin show up as with women? Yup. Little Kevin.

So what’s the solution.

You may not like it.

But it’s the key to your freedom.

To allow Little Kevin to be scared, timid or hesitant… and still love him… just as he is… forever…. even if he NEVER changes.
What? Yes… you may have heard of unconditional love. That’s it… for yourSELF.

Magically, and only if you really mean it.. if you really mean you’ll love this part of yourself even if it never changes… will it begin to trust you again, gain it’s strength and one day, if together you choose… you’ll change together… and experience a wholeness, a coming home, an intimate relationship with yourself… that is the ONLY WAY you can ever experience it with another…

oooooohhhh… and when you do!!!!!! YUM. True intimacy. Divine connection. Vulnerable exquisite bliss. The inner communion you have with you… you will have with LIFE and you can share with a beloved.

I would adore holding space for you like I did with Big and Little Kevin and hundreds of other men just like you. You’ll know if we’re a match when we connect. All you have to do is join my amazing Men’s Membership and you get a complementary 30 minute session, which will no doubt change your life forever.
What a privilege to meet you ‘both’ and hold space to faciliate the communion you’ve been waiting for.

Great love, Allana

The post How to get grounded for men appeared first on Allana Pratt.

We talked about our love for our children and our desire to keep them safe and out of harm.  He shared his anguish of his loss and how he is dedicated to do all that he can to find the good and powerful behind losing his son.  Barry travels all over to bring his message to children and parents about the the dangers of binge drinking.

Barry has shared with tens of thousands of people the dangers of binge drinking, and his experience of losing his 18 year old son, Kevin, to alcohol poisoning. The day that was supposed to mark the beginning of Kevin’s adult life, turned out to be his last, and Barry’s message is both a powerful inspiration and a warning about the consequences of even one night of binge drinking.

Barry’s compelling presentation has saved countless lives and is fulfilling his dream to “make something very good” come from his son’s death. In 2007, Barry set out on an epic 1400 mile journey, and walked from Arizona to Montana with his son’s ashes in his backpack. On a mission to share his story, Barry reached thousands through media coverage of the walk, and presentations at schools, churches and treatment facilities along the way.

To date, Barry has shared his story with over 50,000 students and parents across the country. Barry’s presentation describes in powerful detail the night his son died, the quiet Sunday morning he got that “knock on the door”, and how he came up with the idea to walk from Arizona to Montana. His presentation and powerful takeaways will leave your students enthralled and asking for more, and appreciating every breath they take.

The post Intimate Conversations- Highlights with Barry Adkins appeared first on Allana Pratt.

So I’m 43 and I just keep getting hornier and hornier. I am more confident for sure, I have made peace with my erotic creature and embodied her in SFactor pole dancing classes, I keep destroying and uncreating all my limiting beliefs with the Your Delicious Body potent clearings that Dr. Dain Heer created for our incredible product, I give myself luxurious bathes, I enjoy my vibrator and when I’m super blessed and when my body says yes please that it will be nourishing… I enjoy sensational phenomenal sex.

I take my personal practice for over 10 years of making love with LIFE to the next level every breath I take. I’ve always adored the Earth, dancing in nature, letting Life Force Energy have it’s way with me, experiencing waves of orgasm as I commune with Earth…

I adore having the breeze flirt with my hair, have the Sun penetrate my very being… daring LIFE to dance with me, open to receiving what The Field can contribute to me and my living… gifting the world with my energy, light, smile, touch, gaze, words, gifts.

I am so literally turned on most of the time… when I do my sensual mix of Pilates, erotic dance and yoga at home by candle light… my cat often climbs on me or falls on her back stretching in the bliss with me… I forget who is teaching who…

True intimacy is always with ourselves… all the way to the core, when all the judgmental voices within silence, when we touch true communion with our sweet selves. Then life becomes one big sensual yummy experience of tenderness, erotic expression and orgasmic delight… THEN when shared with a partner who also has touched their true intimate self… Bliss… humbling ecstatic communion… and WAY fun, joyful and alive.

I’ll be 100 and horny. Making love with LIFE… past a MILF and a GILF by that point!!

The post Does intimacy fizzle out after the age of 40 or does it get better. appeared first on Allana Pratt.

I would like to say that ended in high school but it lasted well into my late 20’s, sprinkled through out my 30′s and now in my 40’s occasionally happens when I see an email from a colleague who hits 7 figures, a best seller, a sold out class… I still notice how I compare myself to others to be enough and think that if only I accomplish ‘X’, I’ll have eternal peace, power and pleasure.

The same holds true with romance.

in the beginning our partner is often like a new purse, a new car… a possession that we’ve attained, a goal we’ve accomplished, a status we reached. If we see romance from that point of view, it’s only a matter of time until the new car smell wears off.

However, if we come from fullness first, if we come from deep intimate communion with ourselves first, if we see them NOT as our source, but as a contribution to our already kick ass life… and we a contribution to their already kick ass life… we stay in wonder, gratitude and active creation of a relationship that works…

Dr. Dain of Access taught me in our Your Delicious Body DVD to destroy and uncreate our relationship with our self and others every day, so that the normal honeymoon phase need not end… for you see your partner fresh every day… and you ask what grand glorious and delicious adventure can me and my partner have today?

To imagine waking up fresh each morning to your partner… dissolved of past judgments, free of grievances, truly in wonder of how good can it get… can you sense how spacious and yummy that would be each day to be kind, caring, grateful and erotic with your partner?

I swear listening to the clearings Dr. Dain created for our DVD healed me of divorce one and divorce two, plus a handful of short term relationships after… AND allowed me to have the most exquisite beyond words intimate relationship with myself I’ve EVER had… so much so that when we celebrated the completion of filming the DVD at dinner… I had tears of home, happiness, relief and gratitude that basically didn’t stop for about 24 hours… soooo magnificent… a gift I choose for everyone who reads this to have.

Adoration CAN grow every day of your existence. Choose it. Do your work to clear everything in the way of having that with you, with your beloved, with your life.

The post Myth or fact…after the honeymoon phase of love…romance fizzles? appeared first on Allana Pratt.

Hello my glorious friends! This week on Intimate Conversations Barry Adkins joins the show to talk about his book Kevin’s Last Walk. In honor of upcoming father’s day, our guest shares his story of how he took the heartbreak and tragedy of losing his son to alcohol poisioning and turned it in to a mission to educate our children and parents of the dangers of binge drinking.

The day that was supposed to mark the beginning of Kevin’s adult life, turned out to be his last, and Barry’s message is both a powerful inspiration and a warning about the consequences of even one night of binge drinking.

This is a show for any parent and all children that you won’t want to miss.

Please sign up for this series at Intimate Conversations LIVE, and let’s get INTIMATE!!

The post Intimate Conversations with Barry Adkins appeared first on Allana Pratt.

Hello my Loves!!  This week on Intimate Conversations Omarian Atman was on the show and I have to say— I love this man!!!  He is such a powerful riverbank of support and light and love.  For the first half of the show Omarian talked about the energy of light and sound that every living being has.  All of us!!  We ARE light.  We ARE energy.  We ARE love.

For the second half of the show I opened up about current challenges in my life and Omarian helped me through my vulnerability to embrace the excitement of what’s ahead.  Yes, I’m excited about it!  Wow!

It all comes down to Legacy Astrology: Where you discover; based on your birthdate; what you were designed for, what your biggest wound is and how being able to work through it is one of your biggest gifts to offer the planet.  Legacy Astrology is a way to discover what nurtures you to the core of your core.  It’s a way to truly know yourself and the best way to take care of yourself and really find true joy.  

Please check out Omarian’s website and if his work resonates with you, reach out to him.

Omarian Atman fashioned his career from skills derived from his highly talented and very diverse parents. His mother is a Medical Dr. educated at Harvard, now in the Pacific Side of America and his father is an artist and musician who attended the prestigious Rhode Island School of Design, obtained a master’s degree in art, and performed as a musician on Broadway in the 1980′s. Originally from Jamaica, they came to the U.S. without resources, seeking the “American dream” and found it through persistence and hard work and joyous creative willpower.

Their son Omarian founder of Acu Light Wellness™, was born in the city and state Providence was primarily raised on both the East and West coasts of the united states of America. With an early exposure to art, music and biology he began taking art courses while self studying the works of Carl Sagan at age nine. Later honing his skills as a painter, graphic artist and web designer while learning the secrets of Color and Light therapies from the historic teachings of the fathers and mothers of Light and health research. After trying several corporate jobs through his mid twenties and noting that “traditional work never appealed to me,” he began selling bronze sculptures by world class artists online. While he made a good living, Atman felt something was missing in his life. Like his mother, he always had a desire and aptitude and a keen interest in the healing arts. Intuitively, art and health and the cosmos were fused in his mind and he began the exploration of light, particularly the theory of Color and Light Optics and its effects on our health.

For over a decade Omarian has studied electromagnetic therapies and other health modalities including Medical Astrology and Telemetric healing. His intention was to unlock the psychological, emotional and physical triggers in people’s unconscious and conscious awareness that contributed to physical illnesses, bring release to them and redirect the flow of energy in ones mind, heart, body, soul and spirit to be in alignment together. Creating a disease free way of health while empowering people to understand that it all comes from within for the miracle of health to take place.

Being a gifted medical intuitive he correlated his gifts and has studied from the works of many masters of Light and has found the work Dr. Mandel to be cutting-edge in the field of Quantum Light Therapy of our time; a body of work that Mandel showed to have profound implications on our health. Atman graduated from Mandel’s Institute of Esogetics and is now based within the Southern California area.

Omarian Says:

“I love what I do because I feel like I’m bridging the gap between two worlds. The revolutionary concept of color and light as healing energy has been around for thousands of years. Yet this antiquated concept is almost sci-fi; on the cutting edge of healthcare. Nevertheless, This technology will be mainstream in only a few more years. I love explaining the concept to people, because it allows them to envision a different relationship to their health, the thin veil between their minds and their bodies. Light and energy heals the body. Did I say Light? I meant Love. Oh wait it’s the same thing isn’t it? HA HA HAAA!!!”

Expanding his concept of Light-bearing therapy, Atman now has two divisions to his consulting world mission. His group offers both individualized and remote sessions to enhance people’s health in their office located in Laguna Beach California. The other division is responsible for research and designing Mercury-free energy efficient lighting installs in homes and offices. This adds a measurable increase in productivity in office environments, not to mention harmonic social balance in family dwellings, aiding in physical and mental health while saving a bundle in energy costs.

“This profession requires a high degree of complex technical and intuitive understand of all of the nuances of light and color therapy, says Atman. I am fortunate that I was gifted a tremendous amount of Love, Wisdom and Will power from my mother and father. I am forever grateful to them and the skills that came from their beings, which helps me to understand my client’s physical and psychological needs as a Medical Intuitive. I never realized the benefits of my what my mother and father each gave me until I started delving into this way of life.”

The post Intimate Conversations- Highlights with Omarian Atman appeared first on Allana Pratt.

He was touched by how many mistakes I was willing to reveal that will save you time, money and heartache… and yet every lesson I told about my business was a LIFE lesson, a RELATIONSHIP lesson, a SOUL lesson… how we do anything IS how we do everything.

What’s wild that I’m learning is that as I share my journey, and articulate the lessons, give tools for you to get there, and literally EMBODY RESONATE and BE the energy of the ‘other side’… YOU have the opportunity to en-train to my energy and HAVE the healing yourself. Or at least be welcomed to walk through the door to what’s possible for you… you actually KNOW (not hope) you can do it to, professionally and personally.

I shared about leaving home, living overseas (Andy’d danced under the moon at a Full Moon Party on Koh Pan Ghan in Thailand as well!) all the way through divorces, mom’s death and my current custody situation of letting go…. I RETOLD my story in a way that claimed the lessons, that integrated the wisdom, that embodied my greatness (so that you can do the same!!!).

I think the most profound part of the interview that changed ANDY and led him to email me to say,
“I don’t know why but I feel like I had a mini therapy session tonight. You have definitely found your calling.”

… was the part about pushing vs allowing. Making it happen vs. letting go and just showing up. You know if you’re on my email list (and if you aren’t go to my website to sign up- totally free, completely empowering, always delicious oxox) you know that I’m letting go of custody of my son for a trial period. I’ve done EVERYTHING I can to MAKE it happen, time, energy, money… you name it. Done it. Yet no change.

This is bigger than me. Humbling. And while I’ve research and am handling things legally… this is about letting go to the Universe… getting out of the way… surrendering… releasing control… and letting powers bigger than me create an outcome greater than I could ever dream possible.

Enjoy the interview and if you’re faced with a Tough Decision right now that’s keeping you from the Potent Possibilities available to you… to Have the life you dream… join my Membership. Included is a complementary 30 minute call with me to support you… everyone ought to have someone who has their back… I do, and to be held is so nourishing… to finally let go and be held is so healing, empowering and brought the clarity I needed, to hear the answers inside me… to take action for my highest good and my son’s highest good.

I would be privileged to hold this space for you.

Redefining Sexuality
Get Her To Say Yes  

Sending delicious energy your way, for all your dreams to actualize beyond your luscious imagination! Allana xoxo

p.s. Here’s the link to the interview!! http://www.latalkradio.com/Andy.php

The post Tell Your Story, then RETELL your Story appeared first on Allana Pratt.

I’ve never ever gone from friendship to lover… and yet I do know people who were friends for years and then one day… they looked at one another differently and whoosh… timing aligned, lives aligned, and one became single again… and sparks flew.

So in terms of HOW to shift from friends to lover… it may sound trite but just be real and tell the truth. How is living your truth a risk? Why would being authentic be a risk? If they are truly a friend, why would there be a concern for being real?

To me it would be much more contractive, painful, inauthentic and awful to lie, to withhold, to pretend and be fake.

If they say no, you are still you, fabulous and amazing.

If they say yes, you are still you, fabulous and amazing.

Stop letting either yes or no define you. Be sure to check in, are you giving them all the power? Are you letting them be the source of your worth?

So the great thing is, if they are a yes… then now your amazing connection gets to share copulation as well! If they are a no… then they are flattered, you got stronger in your vulnerability, and your energy is freed up to let that sexual energy wander to find a new partner, with which, to share your delicious self!

Trust in the No’s as much as the Yes’s… sometimes a No from one person opens the door to a Yes from someone right around the corner… you are always held and guided and your request is always heard… just keep showing up to receive it all, often more than you could ever imagine.

I see being real, authentic, honest and bold as nothing but a gift to your life… you showing up in your potency… you penetrating life with amazing you, playing with everyone who’s up for playing… allowing yourself to have as much joy, pleasure, fulfillment and yumminess as possible.

The post How do I go from friendship to lover and should I risk it? appeared first on Allana Pratt.

This week on Intimate Conversations, Omarian Altman, joins Allana and brings his amazing transformative gifts with him.  Omarian’s understanding of the incredible healing power of light (aka:LOVE) has been such a powerful blessing to Allana recently with some new adventures on her horizon.

For over a decade Omarian has studied electromagnetic therapies and other health modalities including Medical Astrology and Telemetric healing. His intention was to unlock the psychological, emotional and physical triggers in people’s unconscious and conscious awareness that contributed to physical illnesses, bring release to them and redirect the flow of energy in ones mind, heart, body, soul and spirit to be in alignment together. Creating a disease free way of health while empowering people to understand that it all comes from within for the miracle of health to take place.

Allana is eager to introduce Omarian to you, her beloved audience, and let you know first hand how big of a gift to the world Omarian is. He will explain components of astrology that will help you discover what you’re designed for, your biggest wound and what to do about it, what nurtures you and how to add that to your life NOW, and what brings you your greatest joy, to fuel your life with delicious ease… join us!

With big decisions and life changing events ahead, Intimate Conversations has never been more Intimate, Raw, Heartfelt or Encouraging. It would be such an honor to have you join the journey.

Please sign up for this series at Intimate Conversations LIVE, and let’s get INTIMATE!!

The post Intimate Conversations with Omarian Atman appeared first on Allana Pratt.

I shared about this on a Telesummit I gave for men, for my Having it All Group Coaching Series… I often talk to men’s bodies and get farther than trying to reason out the why from the intellect. The reason is that you are bright, my clients are bright, and if they could have figured things out in their mind, they would have.

This is more energetic, a limiting belief they aren’t even aware of… and yet their bodies are. I have talked to men’s hearts, their balls… seriously! If a man will let go of how odd that might initially be… it’s incredible that for example; a black cloud of smoke in their pelvic region has a lot of profound insights to share about WHY his libido is blocked.

Clearly if he’s been judged for his kinky fantasies, or made wrong for his sex drive, or cheated on or told he wasn’t bold, dark or bad boy enough… that judgment blocks his sexual energy. We heal that, shift the energy and get him back on track.

Another area that I expected was when he judged himself for not being able to get or hold an erection. While I clear away judgment to get the energy flowing again, and tell him that women appreciate FAR more than just a hard penis when making love… I also turn them onto to various DVDs I’ve hosted for The Sinclair Institute that talk about several other delicious sexual ways to enjoy each other’s bodies and stay present instead of spinning in their minds.

One curious place I was unaware blocked a man’s sexual desire is this whole ‘purpose thing. While I’ve always thought of purpose for men as more as an essence they be whether at work, with kids, in the bedroom or even in their own company alone. The main reason they choose to be alive and show up in the world- for joy, for consciousness, for the earth, for family, for health… etc. Yet when I worked with Dr. Dain of Access Consciousness and we created the Your Delicious Body DVD, I learned that purpose actually stops expansion, puts you in constant judgment of yourself unless you are perfect every moment… doesn’t inspire you to keep showing up with lightness of what’s possible, but instead the heaviness of being a failure before you even begin.

SOOO of course this would dampen your libido. Why try if you’ve already failed… and can you see how that would make you even more timid in the bedroom, more susceptible to a woman’s judgments, and keep a wounded heart broken?

So why don’t we flush down the toilet all the judgments of you from others, judgments of you from YOU, all the purposes you have and instead focus on your main delicious priority in life, boldly be yourself, be tender and kind with your journey and ask what would it take for me to really enjoy my sexual nature? Pleasure, sensuality, copulation… it’s your birthright to enjoy your amazing body, to savor touch, to be your phenomenal self. I’m here to remind you, facilitate any change required and celebrate our cute ass every step of the way!

The post Sexual Desire ~ When HE has a headache appeared first on Allana Pratt.