Archive for My Journal – Page 2

RACING EXTINCTION opened 9/18/15!

A good friend’s husband wrote it. I took my son this weekend. GO. FEEL. CHOOSE to be the 10% that creates a sustainable thriving planet.

Coaching Results & Happy Tears

I sat in the dark, beside Rachel his girlfriend of two years, with happy tears in my eyes as the amazing David Kessler took the stage in his production of The Feminar in Santa Monica, CA. The show was a hybrid of stand-up comedy, dating advice and solo performance. David merged his gifts as a comedian and what he learned from going on 300 dates.

He was completely hysterical, poignant and entertaining. It was truly non stop laugher for a solid hour and many of the dating tips he gave could really tip a woman into success finding the One! Rarely have I felt so honored for the contribution I make in a person’s life as when David acknowledged me as his Dating Coach and Relationship healer in the show. Granted he also poked fun at me, referring to the tip you can find in my free report, “to penetrate a woman in three places…” Read More →

ME time for Single Parents

I’m a single mom of a 10 yr. old boy, an entrepreneur and an Intimacy Expert. In the early days, I noticed if I didn’t sleep until 7am and woke when my son got up at some ungodly hour, I was cranky, crunchy and impatient. Read More →

Happy Mother’s Day!

“There’s no way to be a perfect mother and a million ways to be a good one.” ~ Jill Churchill

Thank you for being a Mother.

Thank your mom for something wonderful you remember she did for you, even if she’s passed. Thank Mother Earth for holding us.

What would it take for this to be the most nourishing Mother’s Day yet?



Sisterhood Birthday Celebration!

photo-20How wild that it was my sister’s birthday AND my ‘sista’ Sarah’s birthday today!?

I took her for a birthday girl’s day out and got foot massages after she dropped her kids off at school. We went to Recess on Brand in Glendale and the waiter talked us into Bloody Mary’s. Ok, it wasn’t hard to talk us into that… yet on a work day? And it came with a warm piece of bacon on top? Orgasmic!

Then, we shared a bagel and lox, a side of strawberries and black berries AND another side of bacon. They also put these killer potatoes with it sautéed in olive oil with garlic and we dipped it in a mix of ketchup and Cholula! Again, savoring delicious conversation and letting the food be an orgasmic experience was completely juicy and awakening for us!

I brought all my tarot cards, dream cards, wild woman cards for her to get messages from the Universe when the waiter brought us these lovely little goodies flavored with rose and lavender! You’d think tasting a rose that it’d be all perfume-y, but it wasn’t. It was like inhaling a rose in your mouth… it was the same with the lavender. It reminded me of lavender cheese from the Farmer’s Markets in the summertime. It was orgasmic!

She didn’t send photos of us after our foot massages because my mascara was all clumped in a crazy pattern on my face, so you’ll just to imagine us in the dark, in total bliss, almost snoring at times. Okay, definitely SNORING at times when we fell asleep as the wonderful women massaged our whole bodies into even more bliss. Remind me why don’t we start every day like this?

If you want to know who has done the edgy awesome blond highlights for my summer look, yup, it’s Sarah at Salon Mix in Glendale. She honestly gives a way better scalp massage than the foot massage parlors… Sarah’s gifted!

Ahhh… what can you do with a friend this week to nourish your soul, your body, make yourself feel like the Queen that you are? Even if it’s painting one another’s toe nails if you’re on a budget, there’s never an excuse not to take some downtime to recharge. I’m super grateful for my amazing life, friends and the business I’ve created, because it allows me to spend yummy quality time with my friends like this. LIFE IS SO DELICIOUS!

A Poem Called ‘Dear Human’

Each week, I have the pleasure of interviewing exceptionally extraordinary people on They always gift me and the listeners with gems of wisdom, potent insights and invitations to expand. And, sometimes they gift us with poems, such as this one.

The poem is from an upcoming interview with Laura Fenamore, Body Image and Weight Release Coach. She’s amazing, heartfelt, vulnerable and deeply healing (and so funny!) She’s all about: If you want to like WHO and WHAT you see when you look in the mirror, then WE need to talk. Check her out at

Here is the poem she ended the interview with. Enjoy!

Dear Human

Dear Human: You didn’t come here to master unconditional love.
That is where you came from and where you’ll return.
You came here to learn personal love.
Universal love.
Messy love.
Sweaty love.
Crazy love.
Broken love.
Whole love.
Infused with divinity.
Lived through the grace of stumbling.
Demonstrated through the beauty of… messing up.
You didn’t come here to be perfect.
You already are.
You came here to be gorgeously human.
Flawed and fabulous.
And then to rise again into remembering.
But unconditional love?
Stop telling that story.
Love, in truth, doesn’t need ANY other adjectives.
It doesn’t require modifiers.
It doesn’t require the condition of perfection.
It only asks that you show up.And do your best.
That you stay present and feel fully.
That you shine and fly and laugh and cry and hurt and heal and fall and get back up and play and work and live and die as YOU.
It’s enough.
It’s Plenty.

-Courtney Walsh

(Be sure to sign up at if you haven’t, so you can hear the exquisite interview!)