Delicious Questions: 6 of 6

Question: I am good at forgiving others but not myself.

Answer: I love you, but I don’t believe you. We can never give another what we can’t give ourselves. You may ‘think’ you can forgive others, yet I bet it’s more a form of understanding or coherent thinking that they did their best… yet it’s not a deep embodied form of unconditional love and compassion only possible when we can forgive ourselves to the core…

Read More

Intimate Conversations with Nikki Leigh

This week on Intimate Conversations is Nikki Leigh – and may I tell you, I have been waiting for this call. Nikki is wonderful. Nikki is emotional. Nikki is delicious. We are going to discuss it all, from love to pure sex. You don’t want to miss this and more than that, you want to invite your friends. If you have not signed up yet go to http://allanapratt.com/conversations and sign up! Do not miss this call and make sure you tell a friend!

 

Read More

Intimate Conversations ~ Highlights with Christy Whitman

Christy Whitman
My Intimate Conversations call with Christy opened up so many doors in my mind, and I know it did for you as well. This woman is fierce! Her new book, “Taming the Alpha Bitch” – is so awesome, so amazing, so focused on changing our patterns and teaching us to embrace the fierce flow of the feminine. It was simply inspiring. If you missed this call don’t worry, just go to http://www.AllanaPratt.com/members.

Read More

Puerto Vallarta and Feeling Grateful on my 42nd Birthday

As I sit on my balcony in Puerto Vallarta, sipping hot coffee, smelling the exotic flower tucked behind my ear, looking at the glorious ocean, palm trees… I am grateful beyond words to spend my 42nd birthday in paradise. I am practicing what has worked for me and countless clients and my global community… taking time to Get Intimate with ourselves is such a foundational key to ease, joy, success and deliciousness in life.

This slowing down to ponder, listen, connect with our deepest  self and take cues from the Universe results in a feeling that we’re not alone. It proves all the answers are inside. I nourishes faith that we are guided. And for me, it’s this orgasmic way of merging into union with the breeze, the sun, LIFE itself… that I only reach if I slow down and get intimate with the moment.

Read More

Delicious Questions: 5 of 6

Question: I’m afraid if I finally forgive, I’ll be vulnerable to be hurt again.

Answer: Yes, I totally get it. I used to think the same thing. If I close my heart then no one can ever hurt me… right? Well when we close our heart, we chop off our connection to our intuition, to our instinct, our gut reactions, our capacity to see red flags. We become robots over analyzing everything in our minds, overthinking, second guessing, dissolving our confidence, doubting our capacity to trust ourselves, increasing our search for evidence to blame others and situations…

Read More